Hi, I am Ilona
YOUR PLANT-BASED NUTRITION COACH
Focused Guidance: As a specialist in plant-based nutrition, I offer committed support and tailored guidance to ensure your success.
Focused Specialisations: My expertise covers a range of areas, including:
Weight Loss Programmes: Achieve your ideal weight through sustainable, plant-based strategies.
Body Building: Sculpt and strengthen your physique with plant-powered nutrition.
Endurance Event Preparation: Prepare for endurance challenges with optimal plant-based fuel.
Clear Direction: Say goodbye to guesswork. I provide clear, evidence-based guidance, so you're always on the right path in your plant-based journey.
Motivation: Stay inspired and on track with personalised workout plans and ongoing motivation.
Holistic Support: It's not just about nutrition; it's about your overall well-being. I'm here to support your physical and mental health.
Online Personal Training & Plant Based Nutriton Programes
MOVE RIGHT - EAT SMART - FEEL BETTER
Online Personal Training
Embark on a personalised fitness journey tailored to your unique goals, whether it’s shedding weight, building muscle, or enhancing strength. Discover the path to a healthier, happier you.
Plant Based Nutrition Coaching
Dive into the world of plant-based nutrition with one-on-one coaching. Learn how to nourish your body, boost your health, and align with a lifestyle that’s harmonious with your values.
Plant-Based Nutrition Group Coaching
Join a supportive community exploring plant-based nutrition together. Benefit from group insights, collective motivation, and shared experiences as you embrace a healthier, more conscious lifestyle.
Ilona exceeded my expectations of a personal trainer. She boosted my confidence massively and made me feel like I deserved to be in the weights section. She gave me excellent programmes which boosted my strength and I saw great progress.
I would recommend Ilona as a trainer to anyone - her bubbly, positive personality is super infectious and she makes working out a pleasure! X
Sarah H. | 14 November 2021