Join my 7am Tribe
Women empowering women for a healthier and more fulfilling life.
For a long time, I was looking for a way to combine years of experience working in wellness, education and recruitment to create a safe space where women could start taking care not just of their bodies but also mind! 7AM tribe helps cultivate healthy, morning habits with daily goals and that precious accountability one needs to truly progress in career and personal life.
Monday to Friday, we start the day at 7am with a 40 min 'LIVE' session where we set our intentions for day, workout and meditate! Everyday’s program is different and you can join anytime.
Who can join the tribe?
The 7am Tribe is open for women from all walks of life with the goal of supporting and empowering each other to feel good, look good and ACHIEVE in both our personal and professional lives!
How does it work?
Simply wake up in the morning, put your training gear on, and join our 'LIVE' 7am training session on Zoom! You can join five, four or three times a week depending on your availability.
Start winning your day!
Any amount of time you spend in the morning working on your goals is a solid investment in yourself... and with the support of a qualified trainer and our community, you can achieve more than ever before!